Beautiful Skin Care

Skin post-menopause

Your skin, menopause and beyond, needs and deserves special care. 

We all want to look young and healthy for as long as possible but hormonal upsets can cause changes in the skin even after menopause.  So please think ahead because self care is so important as we approach this crucial time of our lives.   

DIY face and body scrubs

Does your skin deserve a treat?

Forget unhealthy chemicals and preservatives, what could be better than a delicious recipe with BANANAS, CUCUMBER or STRAWBERRIES.

Try your own DIY face and body scrubs with 100% edible and organic ingredients straight from your fridge!

Stress and your Skin Health

There is a strong connection between Stress and Skin Health!

Few of us have escaped worry-free over the last few months and skin, being the body's largest organ, rarely escapes the onslaught.    

5 Darn good reasons to Drink more Water

It's cheap, easily available, helps your physical and mental health, keeps you fit longer, helps you to look good and assists with weight loss! 

Wow that's far more than 5 - so start the HABIT now!

Be Safe in the Sun

We take great care with our children's skins but often neglect ourselves. Streamline your routine and make it easier to protect yourself too. Know how much sunscreen to wear and how often to apply ...

Sunscreen with Makeup

We're frequently told that we need to protect our skin every day, and it's easy to think that wearing makeup is protection enough in itself.

It's not! You still need to wear Sunscreen with your Makeup everyday and it's a  habit ..... how simple it is and how important.