Body language is the non-verbal part of communication that we use to reveal our true feelings and emotions - even though perhaps sometimes we'd rather keep them hidden!
It's the genuine smile when you meet new neighbours that gives out positive body language; or it's the bored expression and constant glance at your watch that shows you'd rather be elsewhere giving out pure negativity.
It may not be fair but the way you present yourself, that is the way you look and the way you initially address someone, is the way you will be judged!
Once you are aware of the messages your apperance may be giving out and you want to do something about it - YOU CAN!
The most obvious element is what you wear and how well groomed you are - this is an easy one to address. Dress to the occasion - casual, conservative or fun - but friendly and positive body language is the same whatever situation you're in.
This is an old saying but very true! Your surroundings are an extension of you and a cluttered desk indicates a disorganized environment which will inevitably affect productivity.
A recent TV program showed a couple with a small bed and breakfast hotel who couldn't understand their lack of success.
Their personal appearance was unkempt and less than fresh, the exterior of the hotel was messy and unattractive and the whole appearance of the hotel less than inviting! They hadn't realized that they were putting everyone off!
Good grooming speaks volumes. Most of all it shows that you take care of yourself which, in turn, shows that you respect yourself and your surroundings.
An inexpensive outfit can look a million dollars when you're clean, neat
and tidy. Being well groomed becomes a habit and will ensure that you're
proud of yourself at all times whatever you're wearing.
Make
your handshake firm but not overlong and make eye contact. A floppy
handshake makes you appear unsure of yourself and reluctant to be in
close contact.
When you're introduced it's very easy for the name not to register.
So take just a moment to repeat the name, it's polite to say 'I'm pleased to meet you Jane' and you'll be surprised that actually saying it out loud will allow the name to lodge in your memory. If you didn't catch the name, do ask, it saves embarrassment later on.
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